Men's Health 15 Minute Weight Loss

Is time the only thing preventing you from sculpting that cover-model body you've always wanted? Well, prepare to ditch the preconceived notion that losing weight means hours on the treadmill. This book has quick, easy-to-learn workouts that will burn away your belly and carve out that longed-for physique, whether it's at the gym or from the comfort of your own home. We've also included a number of mouth-watering recipes designed to fuel your progress and help strip fat, whatever the time of day!

Men's Health 15 Minute Weight Loss