Healthy Living Collection

The Good Housekeeping Healthy Living Collection has 196 pages of expert health and wellness advice for a happy and healthy 2026. From exclusive interviews with Emily English, known to millions as ‘Em the Nutritionist’, to co-founder of ZOE Tim Spector on gut health and author Dr Jack Moseley on conquering food cravings. There’s also fitness advice from personal trainer Caroline Idiens, life lessons from hypnotist Paul McKenna, breathwork training by TV presenter Julia Bradbury and all you need to know about Mel Robbins ‘Let Them’ theory. Cover star Mariella Frostrup reveals her midlife survival guide and favourite menopause recipes plus there’s plenty of delicious and nutritious dishes to try from the GH Kitchen. Find out everything you need to know about weight loss drugs as well as the latest fitness trends and all the GHI Tried & Tested gym kit, beauty products, sleep aids and fitness trackers you need to make your resolutions last this year.