BEST VALUE
Full Access
First 3 months for £3
Digital Access
First 3 months for £3
Show FeaturesPrint Magazine
First 3 months for £3
Show FeaturesFind out more about Men’s Health SQUAD
Full Access membership
Exclusive gift when you join for 1 year
Free Adidas FWD-O1 headphones
The FWD-01 offers 16 hours of wireless playtime in a design that’s optimized for your workout. All the controls you need are on the knitted, tangle-free cord, passive transparency lets you hear your surroundings, and lightweight design ensures frictionless movement from warm-up to recovery. RRP £90.
World-class coaches at your fingertips
Meet the MH Elite
Our band of first-class trainers and athletes, individually recruited to have your back and guide you in your fitness journey. Think of them as your brand new PTs.
Training plans
All you need to do is stick to it – gains guaranteed
Select yours from three comprehensive programmes today. Access from your smartphone or simply save the plans to always have them to hand. With four, six and 12-week options, you get day-by-day instruction.
Fitness advice via DM and workout videos
In the moment, real time motivation
Get answers to all your fitness and nutrition questions from your head of Squad Training, Andrew Tracey right in your Instagram DMs. Or check out our library of follow-along workout videos, featuring everything from HIIT to dumbbell muscle-builders, and more.
Men’s Health magazine
Delivered straight to your door
Receive Men’s Health print magazine featuring all the tips, tools and tricks needed to upgrade your health and fitness, as well as award-winning photography and in-depth dispatches from the frontline of men’s wellbeing. Every issue is guaranteed to enrich both mind and body.
Men’s Health digital magazine
Start reading wherever you are, whenever you want
Our best-selling magazine in a made-for-mobile digital format, available to read anytime, anywhere, directly on your phone or device. Men's Health SQUAD member you will have immediate access to the Men’s Health app for iOS and Android devices.
Unlimited access to menshealth.com/uk
Plus more exclusives you won't find anywhere else
Unlock the full website with unlimited access. Plus, interviews with the biggest and best athletes, behind the scenes, in-depth advice and insider training ideas to help you perform at your best.
Motivation straight to your email inbox
Receive 'The Locker Room' newsletter every week
Our weekly email newsletter featuring exclusive workouts, challenges, videos and stories, drawing on cutting-edge sports science – delivered straight to your inbox.
Find out more about Men’s Health SQUAD
Digital Access membership
Exclusive gift when you join for 1 year
Free Adidas FWD-O1 headphones
The FWD-01 offers 16 hours of wireless playtime in a design that’s optimized for your workout. All the controls you need are on the knitted, tangle-free cord, passive transparency lets you hear your surroundings, and lightweight design ensures frictionless movement from warm-up to recovery. RRP £90.
Training plans
All you need to do is stick to it – gains guaranteed
Select yours from three comprehensive programmes today. Access from your smartphone or simply save the PDFs to always have them to hand. With four, six and 12-week options, you get day-by-day instruction.
Men’s Health digital magazine
Start reading wherever you are, whenever you want
Our best-selling magazine in a made-for-mobile digital format, available to read anytime, anywhere, directly on your phone or device. Men's Health SQUAD member you will have immediate access to the Men’s Health app for iOS and Android devices.
Unlimited access to menshealth.com/uk
Plus more exclusives you won't find anywhere else
Unlock the full website with unlimited access. Plus, interviews with the biggest and best athletes, behind the scenes, in-depth advice and insider training ideas to help you perform at your best.
Find out more about Men’s Health
Print Magazine subscription
Men’s Health magazine
Delivered straight to your door
Receive Men’s Health print magazine featuring all the tips, tools and tricks needed to upgrade your health and fitness, as well as award-winning photography and in-depth dispatches from the frontline of men’s wellbeing. Every issue is guaranteed to enrich both mind and body.
Plus when you subscribe you will get instant digital access to the latest issue
About Men's Health Magazine
Men's Health is the UK's best-selling men's magazine. Each issue is packed with everything you need to build muscle, torch fat, and beat stress. Enjoy workout tips from top PTs, delicious meal ideas from nutrition experts, interviews with muscle-building pros, and much more.
Motivation in every issue...
- Health - What's the best exercise for heart health? Which beer has the lowest impact on your waistline? Our experts bring you the answers!
- Workouts - Our training experts give you the tools to reach your goals, whether you want to work on your arms, abs or total body.
- Nutrition - Cut through the fads and get to the facts, with up to date nutrition advice that will help you build muscle and burn fat.
faqs
Frequently Asked Questions
What is the difference between the Full Access and Digital Access membership?
While both plans give you unlimited access to menshealth.com/uk, exclusive Men's Health SQUAD stories, The Locker Room newsletter and downloadable training plans, only Full Access also includes a Men’s Health print magazine subscription, membership to the private Instagram group with direct access to the Men’s Health Elite.
I’m already a Men’s Health print magazine subscriber, what do I have to do to access the Men’s Health SQUAD?
Thanks for being a magazine subscriber! Men's Health SQUAD is an optional upgrade to your magazine subscription. In addition to your magazine, you will unlock training plans, access to the Men’s Health Elite, membership to the closed Instagram page and more. Watch this space as you will soon be able to login to your Hearst Magazines account here to upgrade your current subscription and join the SQUAD.
What is the minimum subscription term, and can I cancel my Men’s Health SQUAD membership?
The minimum term for membership subscriptions is listed above on the price box with the details on current payment options available. You can cancel your membership at any time by contacting us here.
Can I still purchase just a Men’s Health magazine subscription?
Yes, if you just want Men’s Health magazine delivered to your door without joining our SQUAD membership, please choose the print magazine option above. You can always upgrade to a SQUAD membership later by logging into your account here.
I already go to the gym and/or work out at home. How can Men’s Health SQUAD help me?
We understand there is an overload of fitness advice out there and how difficult it can be to find credible support. Here at Men’s Health SQUAD, we work with top experts so everything you read and hear from us is 100% authority-approved. We don’t only offer you training plans designed by our Men’s Health Elite experts but will give you answers to your every fitness question either via direct messages on Instagram or via Instagram Live experiences.
How does the fitness via DM work?
As a Full Access member, you’ll join our members-only Instagram page, where you can get answers to all your fitness and nutrition questions via the direct messaging functionality. You’ll get a direct and bespoke response back from your head of Squad Training, Andrew Tracey as soon as possible.