Men's Health September 2021

Get the August issue of Men's Health delivered to your door for just £4.99

*You will receive your order within 3-5 working days*

Inside this issue:

  • DO CALORIES COUNT? Genetic scientist Giles Yeo says we’ve been spoon-fed misleading information. He makes his case to MH
  • BIG FOOD MYTHS From high-GI carbs and vitamin supps to the protein “window”, our panel of pros separates fact from fiction
  • YOUR STAYCAY BODY Build your fitness and amp up your arms with plans fit for the beach, park or patio. Who needs heavy metal?
  • ZERO-KIT FITNESS Finish your sweat session with MH’s do-anywhere, three-move, core-torching challenge. Good luck!
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Men's Health September 2021

Get the August issue of Men's Health delivered to your door for just £4.99

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